Messages from the Spirit World (72)

Saturday, November 15, 2008

It is all right to feel anger, just do not let it simmer. Anger is a healthy, valid emotion - rage is not. Do not let everyday disasters of the heart tear you to shreds, it simply is not worth it. You cannot accept what someone else has to say until you accept what you feel about a situation. Think about this - if you are angry with someone or a situation, then you must deal with that first before you can hear what the other one has to say. Feel what you need to feel, when the emotion strikes; feel it to the depths of your soul, then let it go. That is the way to everlasting peace of mind in the physical form.