Friday, January 9, 2008
If you start to sense some resentment or some anger or some apprehension, just pause, inhale deeply and slowly and think special warming thoughts (a baby, or your puppy, or some other calming treasure). Focus on the image and you will feel your blood pressure returning to normal; and, as you exhale, be thankful for the joy in your life. The more joy, the more of life to experience.
Showing posts with label Feel Anger. Show all posts
Showing posts with label Feel Anger. Show all posts
Saturday, January 3, 2009
Saturday, November 22, 2008
Messages from the Spirit World (80)
Sunday, November 23, 2008
We do not take anger and bad feelings with us when we cross, only love that transcends all times and dimensions; so much and so warm and so safe. You cannot even begin to describe it with the vocabulary you have; no human can. You will understand once you transition.
We do not take anger and bad feelings with us when we cross, only love that transcends all times and dimensions; so much and so warm and so safe. You cannot even begin to describe it with the vocabulary you have; no human can. You will understand once you transition.
Saturday, November 8, 2008
Messages from the Spirit World (72)
Saturday, November 15, 2008
It is all right to feel anger, just do not let it simmer. Anger is a healthy, valid emotion - rage is not. Do not let everyday disasters of the heart tear you to shreds, it simply is not worth it. You cannot accept what someone else has to say until you accept what you feel about a situation. Think about this - if you are angry with someone or a situation, then you must deal with that first before you can hear what the other one has to say. Feel what you need to feel, when the emotion strikes; feel it to the depths of your soul, then let it go. That is the way to everlasting peace of mind in the physical form.
It is all right to feel anger, just do not let it simmer. Anger is a healthy, valid emotion - rage is not. Do not let everyday disasters of the heart tear you to shreds, it simply is not worth it. You cannot accept what someone else has to say until you accept what you feel about a situation. Think about this - if you are angry with someone or a situation, then you must deal with that first before you can hear what the other one has to say. Feel what you need to feel, when the emotion strikes; feel it to the depths of your soul, then let it go. That is the way to everlasting peace of mind in the physical form.
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