Messages from the Spirit World (22)

Friday, September 26, 2008

Good health is really such a simple thing; it is within all of us to have. Keep the etheric fields strong and you will be well. How? Take care of the God within; meditate; give the body what it needs: proper nutrition and physical movement; and think healthy, positive thoughts. Instead of thinking, "I don't feel well", "I have a headache", "I'm tired," say to yourself, "I feel great! Alive and full of energy". Before you know it, you WILL feel great, alive and full of energy. If you repeat the thoughts in your head, they will become reality.